My Yes to healthy lifestyle

To be honest, I always ask myself about one simple thing. There is a lot of information about healthy eating habits on the Net, about the influence of the healthy lifestyle on our mood, our thoughts and our emotions. Is it just a kind of a marketing propaganda towards our weaknesses in order to earn money or food really may change our life for the better? I am sure that nowadays everyone do care about his health condition and about things, which can be used to reduce stress level of everyday life. Continue reading